There are a number of specific focused programs I provide depending on your goals.

The basic Strength & Conditioning Program is a Pay-As-You-Go £65 per session.

Then there are more detailed programs that provide a more thorough, highly specific, personalised science informed approach to building muscle, losing fat and longevity, which take on board they nuanced, multi-factorial of both muscle gain and fat loss, health markers, which isn’t as simple as calories in versa calories out.

This program includes: blood-work analysis, hormone profiling, body composition and genetic sequencing. Which then informs the style and focus of our training and lifestyle changes needed, because one size doesn’t fit all.

Total Lifestyle Consultancy & Transformation

Initial Tests: £1,450

There after:

3 Months – Get Super Strong, Ripped & Energised

3 x 1 hour Lifestyle Consultancy Training Sessions a Week

Ongoing Telephone/ WhatsApp support

Unlimited text, WhatsApp and email support between sessions and priority response for a maximum of 5 x 20min WhatsApp/Phone calls sessions a week throughout the 3 months whenever you need it. (Not usually including Weekends or Bank Holidays).

Free Fitness monitor, 3 months supply of personalised micro-nutrients, vitamins, pro-biotics and nootropics specifically tailored to you.

Monthly blood test, wearable therapeutic technology individually chosen for your specific requirements, realistic personalised fitness and nutrition plan, dry body brushes, SAD Light box, 10 specially selected personal development books and anything else you might need on your transformational journey.

As well as a wide range of powerful and effective coaching tools designed by your coach to use straight away!

£ 3,580 or just £300 a week!